Bad Flu today....Fuck It!!!
Runny nose or stuffy nose? Here's what to do
No matter what the cause of your runny nose or stuffy nose, you can generally take care of the situation on your own. Here's how.
You might have a runny or stuffy nose because of a cold, the flu, seasonal allergies — even stress. If so, your nose problem will probably clear on its own. Here are some tips to help you breathe more easily until it does.
Runny nose: Where does all that mucus come from?
Glands in your nose and sinuses continually produce mucus — as much as 1 to 2 quarts a day. The mucus cleans and moisturizes your nasal membranes and helps fight infection. You're probably not aware of this until your body steps up mucus production, usually in an effort to clear cold or flu viruses or allergens from your nasal passages. Cold temperatures, spicy food and hormonal changes also can trigger a runny nose.
I think what i need most now is to take vitamin C pills to give a boost to my immune system coz in camp dun usually eat fruits kinda lazy....
No matter what the cause of your runny nose or stuffy nose, you can generally take care of the situation on your own. Here's how.
You might have a runny or stuffy nose because of a cold, the flu, seasonal allergies — even stress. If so, your nose problem will probably clear on its own. Here are some tips to help you breathe more easily until it does.
Runny nose: Where does all that mucus come from?
Glands in your nose and sinuses continually produce mucus — as much as 1 to 2 quarts a day. The mucus cleans and moisturizes your nasal membranes and helps fight infection. You're probably not aware of this until your body steps up mucus production, usually in an effort to clear cold or flu viruses or allergens from your nasal passages. Cold temperatures, spicy food and hormonal changes also can trigger a runny nose.
I think what i need most now is to take vitamin C pills to give a boost to my immune system coz in camp dun usually eat fruits kinda lazy....
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